Subscribe To This Site
XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines
Home
Whats New?
The Science
 Research
Free Healthy Diet Plans
 Start Losing Now
Phase I
Phase II
Paleo Diet
Vegetarian
HCG Diet
Soup Diet
Your Resources
 Healthy Food List
Menu Planner
Sample Menu
Food to Avoid
Diet Tips
Grocery Lists
Food Pyramid
Obesity Statistics
Coconut Benefits
Recipes
 Recipes
Let's Do Some Shopping
 Store
Whey Protein
Vitamix
Diet Related Conditions
 Cholesterol
Candida
Candida Diet
Diabetes
Digestion
Gluten Intolerance
Insulin Resistance
Irritable Bowel-IBS
Metabolic Syndrome
PCOS
PMS
Thyroid
Supplements
 Vitamins & Minerals
Vitamin A Benefits
Vitamin B Benefits
Vitamin C Benefits
Vitamin D Benefits
Vitamin E Benefits
Vitamin K Benefits
Minerals
Omega 3:6
Antioxidants
Probiotics
Pregnancy, Children & Teens
 Pregnancy
Feeding Baby
Children
Teen Weight Loss
About You!
 Ask Misty
Inspiration
About Me
 About Me
Contact Me
Disclaimer
Privacy Policy
Coaching
 

Blue Cheese Salad Dressing

by Colette
(Fremont MI USA)

This is like the best salad dressing I have ever eaten. It is much tastier than store bought ones.

Misty, what is the normal serving size on this? I have been using 1tbs. This dressing would be good to use on steak or chicken and even in your deviled eggs.




Comments for
Blue Cheese Salad Dressing

Click here to add your own comments

Sep 18, 2010
 Free Healthy Diet Plans
by: Misty

Hi Colette!
I'm so glad you enjoy the Blue Cheese dressing. We enjoy it here as well.

My favorite actually is butter lettuce, chopped walnuts, a couple of Tbs. of Pomegranate seeds, blue cheese crumbles and a few Tbs. of my blue cheese dressing.

I use up to about 3 tbs. I'm not a counter at all and while I have eliminated food groups from my life, (ie: all grains) this has allowed me to consume the foods I really enjoy in amounts satisfactory to MY taste buds. In other words, I am not affected by fat in the absence of grain carbos.

If you're interested in tracking macronutrients, you might utilize a food journal program.

I generally only recommend food journaling if you feel like you need to be accountable to your choices or you are interested in garnering an estimate of your micronutrient intake. (ie: vitamins and minerals)

As Always,
In Good Health
Misty

I hope I've answered your question clearly.

Click here to add your own comments

Join in and write your own page! It's easy to do. How?
Simply click here to return to Ask Misty


This website is for informational purposes only and is not intended as medical advice.

As with any diet program, check with your medical care provider before you begin.

Copyright 2010-Healthy Transitions

SBI
SBI!



diet-blog

Nutrition Newsletter

Enter your E-mail Address
Enter your First Name (optional)
Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Nutrition News You Can Use.






nutrition-during-pregnancy