Coconut milk/cream?

by Jenni
(Alberta, Canada)

Hi!

I'm wondering if coconut milk/cream fits in anywhere on the diet/meal plan?

I don't use dairy unless it's raw (which is illegal where I live) other than some cheese... I can buy raw cheese here. But I love coconut and use coconut milk in a lot of stuff replacing it as cream in hot drinks and cooking with it.

Sometimes just adding it to whatever for extra creamy goodness, is this ok/a good idea???

Thanks!