To our new visitors, read the stories and take note of success, trials and tribulations. In many cases, the lessons of others can be applied to our own lives.
Let the before and after photos motivate you to do your very best for a long, lean and healthy life. Once you've started losing, pay it forward with your successful story! It doesn't matter how many pounds or inches, anything that you notice about changes in your body are true testaments so be sure to share!
Click below to see contributions from other visitors to this page...
Thank you so much Misty
Thank you so much Misty for working with our family. The plan you put together for us along with the pantry clean out was super duper helpful. I know ...
Paleo Diet
Hi Misty
Thank you for the 4 week coaching session. I am feeling really solid in my new way of eating now.
This Paleo Diet is going to be perfect ...
My diarrhea and headache are gone Misty!
Hi Misty
This is Beatrice. We talked last December when I asked for your advice on a good diet plan. I can't believe I didn't start last year when ...
No more stomach pain and bloating and arthritis pain reduced!!
Thank you thank you thank you!!! Your advice has helped me out in so many ways!
When I came to you three months ago with my stomach issues and arthritis,...
Free Healthy Diet Plans Feature Success Stories
Be sure to check out the blog for our monthly featured success stories!
January's feature story is from CJ aka "Low Carb CJ"
You can find CJ's ...
Thankful for Nutrition
I am living with HIV/AIDS and am thankful for nutrition.
When Misty Humphrey came into my life with her knowledge of food and nutrition I thought I ...
Work in Progress
Hi, my name is Colette and I came upon this site from a Face Book friends post.
Anyway, I have had a weight problem all my life. On one diet or another ...
Thank you for helping me to turn my life around
I can't thank you enough for helping me in this journey to better health. The weight loss almost 30 pounds so far has been wonderful giving me a new zest ...
42 Pound Loss!
Just thought I would send you a note thanking you for all the proper eating info I have lost 42 lbs so far my skin is great my Blood Pressure is spot on ...
The Best Diet Plan on the Internet!
Dear Misty,
It's very difficult for me to even put into words what you and your incredible advice have meant to me over the years. It's also hard for ...
Thanks Mom...
Hi Mom,
I just wanted to tell you how proud of you I am. You have so much knowledge and I am so lucky for all of the information that you have shared ...
I love your website!
Hi Misty,
Just wanted to tell you I love your new Website! It is so wonderfully generous of you to share this information in such a generous way. I ...
Thank you!
Dear Misty
Thank you for your diet advice and this web site. I have lost over 50 pounds and I've never felt better. I am using your plan to maintain ...
From Bob
Hi Misty- Mike is a good friend of mine(and my roommate)
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It's very cool to see him so excited about his diet. I started following Jorge Cruz's plan ...
Thank you for sharing your knowledge!
I feel so much healthier eating the clean way, and the supplements you've recommended have really helped with candida issues and cravings. Organic, simple ...
You are the best!
Thank you so much Misty for all of the time & energy you have invested to make my life healthier & better as well as my 2 year old daughter. My daughter ...
Thanks Misty
I really love the phase 1, the Healthy food list, and the Food to avoid sections. They have helped me see the error in my ways! I really like the 1 on ...