Subscribe To This Site
XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines
Home
Whats New?
The Science
Research
Free Healthy Diet Plans
Start Losing Now
Phase I
Phase II
Paleo Diet
Vegetarian
HCG Diet
Soup Diet
Your Resources
Healthy Food List
Menu Planner
Sample Menu
Food to Avoid
Diet Tips
Grocery Lists
Food Pyramid
Obesity Statistics
Coconut Benefits
Recipes
Recipes
Let's Do Some Shopping
Store
Whey Protein
Vitamix
Diet Related Conditions
Cholesterol
Candida
Candida Diet
Diabetes
Digestion
Gluten Intolerance
Insulin Resistance
Irritable Bowel-IBS
Metabolic Syndrome
PCOS
PMS
Thyroid
Supplements
Vitamins & Minerals
Vitamin A Benefits
Vitamin B Benefits
Vitamin C Benefits
Vitamin D Benefits
Vitamin E Benefits
Vitamin K Benefits
Minerals
Omega 3:6
Antioxidants
Probiotics
Pregnancy, Children & Teens
Pregnancy
 Feeding Baby
Children
Teen Weight Loss
About You!
Ask Misty
Inspiration
About Me
About Me
Contact Me
Disclaimer
Privacy Policy
Coaching
 

My Weight Loss Journey Finally Ends With The Dr. Simeons HCG "Pounds & Inches" Protocol

by Donna Smith
(Red Deer, Alberta, Canada)

 Before

Before

 Before After

The HCG Diet Plan has finally help me reach my final "Low Carb" goal. I have released stubborn "abnormal" fat from my lower abs, waist and upper back and also replaced "structural" fat that I believe to be necessary for good health.

I have gone from a size 12/14 of 4 years ago, to a size 8 doing a low carb plan and now to a perfect size 4/6 (for me) on my 5'7" medium frame. I did four (short) rounds of the original "Pounds & Inches Protocol" developed by Dr.A.T.W. Simeons in the 1950's.

I used sublingual homeopathic drops. My total protocol scale loss is 28 pounds (including load weight) and the last three rounds released (only) 8 (net) pounds on the scale, but re-shaped my mid-section and took off 20 more inches...good-bye back fat,and hello waist! I now maintain my loss using a low-carb, moderate fat and moderate protein plan of my own.

I am entering 2011 58 pounds lighter and many inches smaller than I did in 2007.

This has been quite the journey!

Comments for
My Weight Loss Journey Finally Ends With The Dr. Simeons HCG "Pounds & Inches" Protocol

Click here to add your own comments

Dec 31, 2010
Free Healthy Diet Plans
by: Misty

Thank you Donna for sharing your hcg diet experience with everyone!

It's truly helpful to have life experiences when making decisions about our bodies and what we put into them.

I want to congratulate you on your successful journey to goal!

In good health,
Misty

Jan 03, 2011
Inspiring
by: Cathy G

Donna, what an inspiration you are.

As I go through my own hCG journey (P2 round 1) I keep looking at yours and others successes - it really helps me stay on track and give me hope.

Congratulations on your weight loss success and new found health.

Jan 03, 2011
This will be the best year yet!
by: Peggy

Your transformation has been a journey of inspiration to many.

Thank you for your tireless research and willingness to share the knowledge you glean.

This will be the best year yet!

Jan 03, 2012
My Update - one year later....
by: Donna Smith

One year later and I'm still maintaining! I'm even a few pounds lighter and several inches smaller... down to a size 2/4 now.

I've recently come across new information which discusses the hormone leptin, a fat storage hormone(which was only discovered in 1994 after Dr. Simeons had already passed away). It presents as a possible theory that hCG plus a very low (500)calorie diet will release abnormal fat stores without hunger and the body going into starvation mode. It could be the key that Dr. Simeons was looking for. His protocol was actually meant to be a hormone normalizing "cure" for Metabolic Syndrome....not the quick weightloss "diet" that it has become in the last few years. I continue to study this theory more indepth and offer it in my own Holistic Health Coaching Practice.

Please check out Robin Phipps Woodall's new book "Weightloss Apocolypse" - Emotional Eating Rehab Through the hCG Protocol with forward written by Dr.Mayer Eisenstein M.D., author of Unlocking Nature's Pharmacy.

Here is her blog with book ordering information.http://networkedblogs.com/sgjfG

Jan 24, 2012
Hcg injections?
by: Anonymous

Just wondering if there is a place in Red Deer that does the HCG injections?

Jan 31, 2012
Re:Injections
by: Donna

I know of one. I've heard it is approx. $1000/round.

Mar 19, 2012
HCG
by: Anonymous

You say you have a Holistic Health Coaching Practice. Is it in Red Deer? Are you able to supply HCG?


Click here to add your own comments

Join in and write your own page! It's easy to do. How?
Simply click here to return to hcg-diet




diet-blog

Nutrition Newsletter

Enter your E-mail Address
Enter your First Name (optional)
Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you Nutrition News You Can Use.






nutrition-during-pregnancy