Hi Nora!
Thank you for your question. It's funny, when something comes my way such as this question, it has been true irony.
I am in the process of looking for a good oligofructose source recently so your question comes in perfect time and harmony!
I think the choco perfection bars are a valuable resource for those reducing/eliminating their sugar intake. What I really like about chocoperfection's product is the fact that they use chicory root for their oligofrucose source.
As a prebiotic, oligofructose is valuable for the digestion. Some feel somewhat bloated from these products but once "friendly flora" is normalized, that bloat disappears.
The body does normalize we just have to be patient.
I will report back once I have found a decent source to recommend here on the site.
Thank you again and
As always, In good health!
Misty